Cognitive Behavioural Psychotherapist
Diploma in Counselling and Group Work a Cognitive Behavioural Approach
Certificate in Counselling Skills
I am a qualified Cognitive Behavioural Psychotherapist and practice traditional Cognitive Behavioural Therapy (CBT) as well as differing modalities to meet the assessed needs of individual clients.
I have lived and worked in the Highlands for twenty years and have practiced as a CBT therapist since 2011. I am also a qualified social worker and have had over twenty years’ experience of working with and supporting adults with mental health conditions, including adults with addictions, learning difficulties and physical health conditions.
My journey has involved developing my work as a therapist and I am committed to and passionate about empowering others to make changes in their lives with the appropriate support.
My aim is to develop a therapeutic alliance with clients and provide a safe and confidential environment within which to explore issues.
Cognitive Behavioural Therapy is an evidence based scientific approach to therapy, which offers an educational element providing numerous techniques and skills to practice that can help you.
CBT is well researched and considered to be highly effective in the treatment of a wide range of conditions including:-
• Obsessional Compulsive Disorder (OCD)
• Anxiety Disorders – Panic attacks
• Post-Traumatic Stress Disorder (PTSD)
• Low self esteem
• Anger Management
Therapy Sessions are 50 minutes
Cost: £45 per session
Please call 01463-713614 to book an appointment